Event details

Come stretch with us

Location

Flowers Field

Category

Wellness & Recreation


YOGA

Event Details

Enjoy movement and breath work with classic mat pilates. Classes focus on core strength and stability, coordination, and flexibility.

This program welcomes all fitness levels and youth at least 12 years old. Minors must be registered and accompanied by an adult.

Instructor: Erica LaGarde

Registration

Registration each week is recommended to receive weather cancellations. See link above for registration.

This program is free to the public thanks to Dix Park Conservancy donors. 


Know Before You Go

  • A yoga mat and a water bottle.
  • Dress for the weather. This program takes place outdoors. 

Flowers Field Address: 2105 Umstead Dr, Raleigh, NC 27603

  • Via Western Boulevard: Enter at Hunt Drive
  • Via Lake Wheeler Road: Enter at Goode Drive
  • Via Centennial Parkway: Enter at Blair Drive
  • Follow Signs towards Flowers Field

Park Map

If there is inclement weather, the class will be canceled and registered participants will be notified by Eventbrite email.

Indoor public restrooms are available at the Stone Houses. Temporary restrooms are available throughout the park.

Dix Park continues to strive to be accessible and welcoming for visitors, including those with disabilities. Currently, portions of Dix Park, including some areas where programs and events occur, have uneven surfaces and are not fully accessible. Accessibility is a primary focus for all park improvements and development.

Parking: ADA parking spaces for the Flowers Field are in front of Flowers Cottage. ADA parking spaces are available in all lots.

Restrooms: Temporary restrooms including ADA facilities are near the Kirby Building Lot. Indoor accessible restrooms are available at The Stone Houses during open hours.

Programs and Events: Raleigh Parks Inclusion Services works with community members to support participation. To request a program modification based on the Americans with Disabilities Act (ADA), please complete and submit the Accommodation Request Form or contact Inclusion Services staff at 919-996-2147 or ParksInclusion@raleighnc.gov.

Contact Dix Park Staff at 919-996-3255 or events@dixpark.org.

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