Event details
Balance, calm, and inner peace
Location
The Chapel Event Lawn
Category
Wellness & Recreation
Event Details
Tai Chi is a series of slow, continual movements from right to left, up and down, forwards and backwards, to bring you balance. Tai Chi has been proven to lower stress and anxiety, improve mental and physical balance, and improve overall health and vitality. This program welcomes all fitness levels and youth at least 12 years old. Minors must be registered and accompanied by an adult.
Instructor: Tish Oakley
Registration
Space is limited, registration is required. Registration opens two weeks in advance of each program date at 12:00 pm.
This program is free to the public thanks to Dix Park Conservancy donors.
Know Before You Go
- Comfortable shoes.
- A water bottle. Refilling station available.
Chapel Address: 1030 Richardson Drive, Raleigh, NC 27603
- Via Western Boulevard: Enter at Hunt Drive or S. Boylan Avenue
- Via Lake Wheeler Road: Enter at Umstead Drive
- Follow signs towards Chapel
If there is inclement weather, the class will be canceled and registered participants will be notified by Eventbrite email.
Dix Park continues to strive to be accessible and welcoming for visitors, including those with disabilities. Currently, portions of Dix Park, including some areas where programs and events occur, have uneven surfaces and are not fully accessible. Accessibility is a primary focus for all park improvements and development.
Parking: ADA parking spaces for the Chapel are to the left and out front of the building. ADA parking spaces are available in all lots.
Chapel Entrance: Ramp and ADA push button activated door is located to the left of the front of the building.
Restrooms: Indoor accessible restrooms are available in the Chapel.
Programs and Events: Raleigh Parks Inclusion Services works with community members to support participation. To request a program modification based on the Americans with Disabilities Act (ADA), please complete and submit the Accommodation Request Form or contact Inclusion Services staff at 919-996-2147 or ParksInclusion@raleighnc.gov.
Contact Dix Park Staff at 919-996-3255 or events@dixpark.org.
All Dates in this Series
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